Our P90X workouts have been put on hold.
All those downward dogs and other movements and positions have given Sean a case of BPPV - Benign Paroxysmal Positional Vertigo. He's got a good case of the dizzies, and we're going to take a break for a week to let that sort itself out, then get back to in. Hopefully it will be gone before then. We went in to the clinic Thursday after the second morning of waking up to the room spinning; he's got an appointment with our doctor this Thursday, so we'll see where it's at then.
We did just take our two month photos, and there are definitely some changes from our day one shots. I'm trusting the short break doesn't get us too far off track.
Hmm... maybe since I'm not working out right now, I should go find some chocolate to eat instead...
Showing posts with label P90X. Show all posts
Showing posts with label P90X. Show all posts
Monday, April 04, 2011
Thursday, February 17, 2011
Can't post now - Working out...
P90X has managed to take over our whole lives.
Our relax, do whatever we need to / feel like time in the evening has been hijacked by 60-90 minutes of sweating, plus the necessary showers after, at which point the clock says bedtime.
Sleep - we got lots before, but we do need it all now more than ever, and we don't push staying up as often as before.
Food - everthing that goes into our mouthes is evaluated (and on my part, recorded, because I like making lists and tracking things, and the program has a place to record it all, along with all your reps and weights in the workouts).
Even shopping, no, especially shopping. Food shopping has altered to match the altered diet, but most of our other shopping as well seems to center on buying gym equipment and protein powders and bars...
This is not complaining - we are enjoying getting fit and the new shared interest and all the time together. No, this is just my excuse to you for why I haven't written in over a week (gasp). Oh, and because I've been too busy reading Clayton and Jen's blog.
Our relax, do whatever we need to / feel like time in the evening has been hijacked by 60-90 minutes of sweating, plus the necessary showers after, at which point the clock says bedtime.
Sleep - we got lots before, but we do need it all now more than ever, and we don't push staying up as often as before.
Food - everthing that goes into our mouthes is evaluated (and on my part, recorded, because I like making lists and tracking things, and the program has a place to record it all, along with all your reps and weights in the workouts).
Even shopping, no, especially shopping. Food shopping has altered to match the altered diet, but most of our other shopping as well seems to center on buying gym equipment and protein powders and bars...
This is not complaining - we are enjoying getting fit and the new shared interest and all the time together. No, this is just my excuse to you for why I haven't written in over a week (gasp). Oh, and because I've been too busy reading Clayton and Jen's blog.
Sunday, February 06, 2011
It starts... Tomorrow.
P90X. Extreme Home Fitness. It's 90 days of intense working out and eating healthy and hopefully seeing great results and setting us up for a better lifestyle after.
We talked about doing it for a while, and looked for a cheap one on Used Regina, but finally just went out and bought one last weekend. Then we got another mat and a pull up bar and resistance bands, protein supplements, new shoes, and some upgrades to our living room stereo system that we've been putting off, but which were necessary to do this upstairs. (The basement's too small for us both to work out at once.) We've got enough invested in this now that there's no backing out! And that's why I didn't tell you until now - we had to keep that option open.
Our measurements and 'before' photos have been taken - remember the fat tests we had done in junior high, with the little pinching tool? Yeah, we bought ourselves one. Crazy. There's just one more thing to do before we press play tomorrow, and that's the fit test, to record a few 'before' numbers so we have something to compare end results to.
Wish us well - I'll keep you informed of our progress. Probably won't post those photos until I have some after ones, though!!
Subscribe to:
Posts (Atom)
